22
March
2007

Mung Bean Dahl

1/4 Cup Basmati Rice
1/4 Cup Mung Dahl
1-2 Cups chopped Onions
2 Ribs Celery chopped
Pinch of Turmeric
1 Tsp. Veggie Broth Powder
3 Cups water
Seasalt and Pepper to taste

Sautee’ onions and celery in Ghee or Olive oil until onions are soft. Add turmeric and veggie broth powder. Stir in rice and mung dahl, add water, cover with a lid and bring to a boil. Simmer until rice and dahl are cooked. Season with salt and pepper. This is a healing Auyervedic soup.

22
March
2007

Curried Garbanzo Bean Soup

19
March
2007

Brown Rice Burgers

19
March
2007

Buckwheat Salad with Arame

27
February
2007

Naan

27
February
2007

Granola

27
February
2007

Spelt Pie Crust